Defining Healthy Life: The Definition of Health

We all know what it means when we say that we are healthy. But there are many definitions for health, and some are used interchangeably that they are no longer accepted by the medical community. Health, according to the World Health Organization, “is a state of full mental and physical health and not the absence of illness and infirmity.” Various other definitions have also been used over the years for various purposes.


As the world health organization states: “A physical and mental condition which enables an individual to enjoy life to the fullest is known as health. A state of physical and mental status which causes some problems but does not interfere with the ability to perform normal daily activities is called sickness. Merely experiencing a form of illness or disability is called health. The state of health varies from person to person, from time to time, and from culture to culture.”

The definition of healthy and unhealthy is somewhat similar. Healthy has been defined as “the state of a steady state of minimal disturbance, maintenance, and reproduction” while unhealthy has been defined as an immaturity that prevents development of the body or impedes the normal processes of metabolism and nutrient absorption. In addition, some conditions such as cancer have been associated with the state of being unhealthy. In a way, these terms may overlap; however, health is usually used to refer to a state of wellbeing, while sickness is often used to refer to a temporary condition. It can also be used in conjunction with the definition of disease, which states that a disease is a condition that results in a impairment or disability.

There are several measures that can be taken to promote good health. This includes maintaining a healthy body weight, maintaining a healthy diet, practicing a healthy lifestyle, and participating in public health activities such as vaccination and cleanliness campaigns. These public health activities and interventions can reduce the burden and risk for a number of diseases and contribute positively towards healthy lifestyle.

While this global epidemic has changed the definition of healthy and unhealthy, it still largely affects the lifestyles and health of millions of people. Illness can cause negative effects in the individual and family, socially, economically, and emotionally. The best way to ensure the survival and advancement of any society is to prevent and minimize the spread and impact of diseases. By doing so, we can better maintain a sense of balance and justice in a world that has become more connected through travel, communication, and even trade. As we work towards achieving and protecting a healthy definition of health, it will help to ensure the future wellness of our global community.

The definitions of diseases may change over time and by doing so contribute towards a more accurate understanding of the impact and prevention of diseases. In addition to definitions though, it is important for individuals to understand the risk factors associated with common diseases. This can include genetics, nutrition, social environments and environmental risks. As globalization continues to enhance the global economy, a greater importance is being placed on preventive measures and better health practices in order to protect the population from the potential threats of both old and new diseases and their adverse consequences. This effort is an essential component of ensuring a healthy environment for the long-term continuation of human life.